Physiological aspects of sport training and performance / Jay Hoffman.
Material type:
TextLanguage: English Copyright date: ©2014Edition: 2nd editionDescription: xiii, 505 pages : illustration ; 28 cmContent type: rdacontent Media type: rdamedia Carrier type: rdacarrierISBN: 9781450442244 (print); 1450442242 (print)Subject(s): Exercise -- Physiology | Egzersiz -- Psikoloji | Sports -- Physiology | Spor -- Psikoloji | Physical education and training | Beden eğitimi ve antrenmanLOC classification: QP301 | .H635 2014| Item type | Current library | Collection | Call number | Status | Date due | Barcode |
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Öğrenci Rezervi
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Fenerbahçe Üniversitesi Kütüphanesi Ders Kitabı Rafı | Reserve Koleksiyonu | QP301 .H635 2014 (Browse shelf(Opens below)) | Available | 3001935 |
Includes bibliographical references and index.
Neuromuscular system and exercise -- Endocrine system and exercise -- Metabolic system and exercise -- Cardiovascular system and exercise -- Immunological system and exercise -- Principles of training -- Warm-up, flexibility, and stability training -- Resistance training -- Power training -- Anaerobic conditioning -- Speed and agility development -- Anaerobic endurance training -- Concurrent training -- Periodization -- Program development and implementation -- Athletic performance testing and normative data -- Sports nutrition -- Hydration -- Dietary supplementation -- Performance enhancing drugs -- Heat -- Cold -- Altitude -- Overtraining -- Diabetes -- Exercise-induced bronchospasm -- Sudden death in sports.
