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Physiological aspects of sport training and performance / Jay Hoffman.

By: Hoffman, Jay, 1961-Material type: TextTextLanguage: English Copyright date: ©2014Edition: 2nd editionDescription: xiii, 505 pages : illustration ; 28 cmContent type: rdacontent Media type: rdamedia Carrier type: rdacarrierISBN: 9781450442244 (print); 1450442242 (print)Subject(s): Exercise -- Physiology | Egzersiz -- Psikoloji | Sports -- Physiology | Spor -- Psikoloji | Physical education and training | Beden eğitimi ve antrenmanLOC classification: QP301 | .H635 2014
Contents:
Neuromuscular system and exercise -- Endocrine system and exercise -- Metabolic system and exercise -- Cardiovascular system and exercise -- Immunological system and exercise -- Principles of training -- Warm-up, flexibility, and stability training -- Resistance training -- Power training -- Anaerobic conditioning -- Speed and agility development -- Anaerobic endurance training -- Concurrent training -- Periodization -- Program development and implementation -- Athletic performance testing and normative data -- Sports nutrition -- Hydration -- Dietary supplementation -- Performance enhancing drugs -- Heat -- Cold -- Altitude -- Overtraining -- Diabetes -- Exercise-induced bronchospasm -- Sudden death in sports.
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Item type Current library Collection Call number Status Date due Barcode
Öğrenci Rezervi Öğrenci Rezervi Fenerbahçe Üniversitesi Kütüphanesi
Ders Kitabı Rafı
Reserve Koleksiyonu QP301 .H635 2014 (Browse shelf (Opens below)) Available 3001935

Includes bibliographical references and index.

Neuromuscular system and exercise -- Endocrine system and exercise -- Metabolic system and exercise -- Cardiovascular system and exercise -- Immunological system and exercise -- Principles of training -- Warm-up, flexibility, and stability training -- Resistance training -- Power training -- Anaerobic conditioning -- Speed and agility development -- Anaerobic endurance training -- Concurrent training -- Periodization -- Program development and implementation -- Athletic performance testing and normative data -- Sports nutrition -- Hydration -- Dietary supplementation -- Performance enhancing drugs -- Heat -- Cold -- Altitude -- Overtraining -- Diabetes -- Exercise-induced bronchospasm -- Sudden death in sports.

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