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Practical guide to exercise physiology / Bob Murray, W. Larry Kenney.

By: Murray, Robert, 1949-Contributor(s): Kenney, W. Larry [author.]Material type: TextTextLanguage: English Copyright date: ©2016Description: xiii, 195 pages : illustrations ; 28 cmContent type: text Media type: unmediated Carrier type: volumeISBN: 9781450461801Subject(s): Exercise -- Physiology | Egzersiz -- Fizyoloji | Exercise movement techniques | Egzersiz hareketi teknikleri | Physical exertion | Fiziksel çabaLOC classification: RA781 | .M775 2016
Contents:
It's all about muscle -- Food really is fuel! -- Muscles need oxygen! -- Fatigue! what is it good for? -- Core principles of training program design -- Training for muscle mass and strength -- Training for weight loss -- Training for speed and power -- Training for aerobic endurance -- Heat, cold, and altitude -- Training children, older adults, and pregnant women.
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Öğrenci Rezervi Öğrenci Rezervi Fenerbahçe Üniversitesi Kütüphanesi
Ders Kitabı Rafı
Reserve Koleksiyonu RA781 .M775 2016 (Browse shelf(Opens below)) Available 3001529

Includes index.

It's all about muscle -- Food really is fuel! -- Muscles need oxygen! -- Fatigue! what is it good for? -- Core principles of training program design -- Training for muscle mass and strength -- Training for weight loss -- Training for speed and power -- Training for aerobic endurance -- Heat, cold, and altitude -- Training children, older adults, and pregnant women.

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