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Bodyweight strength training anatomy /

Contreras, Bret, 1976-

Bodyweight strength training anatomy / Bret Contreras. - Champaign, IL : Human Kinetics, 2014. - x, 212 pages : illustrations ; 26 cm.

ISBN: 9781450429290

Subjects--Topical Terms:
Bodybuilding--Training.
Vücut geliştirme--Eğitim.
Muscle strength.
Kas gücü.

LC Class. No.: GV546.5 / .C655 2014

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